A New Beginning

Today was a new beginning..As always, first start is the hardest. Just when you decided temptation chasing you like crazy..Like today, just when i was about to have my lunch..A huge bag of kripik balado (spicy delicious chips from Padang, an Indonesia's traditional food) seem to say 'try me'//

I was walking around, going upstairs downstairs to clear my conscious.."My mind was at war with my fleshy desire". If usually I gave in and ate one which eventually led to another 2,3,4 and even a bag full of chips..Today,,no is a no..

But then i remember words on weight loss from one of the experts which i downloaded from iTunes that our attempt to 'never want to hear our body' will eventually ended up in getting back or revenge..Its when our body gave up entirely and we lost our control totally..So she said the best way is to feel at ease or compromise wif your body/desire..

So then I decided to eat a small tiniest bit of chip just to fill me..I don't know when is the day when i could gain full control. Someday..someday..

Today :

Breakfast: - (I was sick so I woke very2 late and had no breakfast)

Lunch: A plateful of oatmeal

Eve snack: an apple

Dinner: A plateful of oatmeal and a freshly cut tomato

Temptation : Keripik Balado

Win or lose? Say that I win

Exercise? I am still sick so no exercise at all

Are you successful? Pretty Much Yes